Stop performing. Start living.
Return to what’s real—through community, presence, and daily practices that feel like home.
Daily Collective Meditation
Always complimentary. Come as you are. Open to all.
Monday-Friday Mornings - 9AM EST | 6AM PST
Daily Essentials for Self-Aligned Living.
Essentials
Your foundation for a mindful, balanced life. Through live, instructor-led sessions, we offer short, impactful practices designed to calm and regulate the nervous system, building resilience you can easily integrate into your daily routine.
Start Your Essentials
Human connection for personal growth.
Circles
Accelerate your personal growth by connecting with others on a path to intentional living. Here your journey is supported by shared wisdom, collective presence, and authentic conversation.
Find Your Circle
Personalized support for your unique journey
Coaching
1:1 sessions offer tailored support to help you navigate specific challenges or goals with dedicated attention and a customized plan to achieve your full potential in a self-aligned life.
Meet Our Practitioners
Flexible offerings that keep you growing everyday.
Hover over any card to view more information...
E7 Blog
